Sonia Mainstone-Cotton – Small everyday practices to support our wellbeing

We all need to be taking care of our wellbeing, this enables us to then take care of children’s wellbeing. In this webinar, early years and wellbeing expert Sonia Mainstone-Cotton will be sharing practical strategies we can all do to support our wellbeing daily.  These are strategies which do not need lots of time or money but can help us.

About the speaker

Sonia Mainstone-Cotton is a nurture consultant working with 3 and 4 year old children in Bath who have social, emotional and mental health needs, an essential element of this role is in supporting the children’s and staff wellbeing. Sonia delivers training across the country to schools and early years settings as a freelance trainer. Sonia is the author of 10 books and is the series advisor on the Little Minds Matter series with Routledge books. Sonia wild swims throughout the year to support her own wellbeing.

How to watch this webinar

• Existing Kinderly member? – please log into Kinderly Learn to book your place…
• LIMITED OFFER: If you are NOT a Kinderly member, book your place on this webinar now for only £5 including VAT!