Sonia Mainstone-Cotton: Winter Wellbeing for Early Years Staff: Creative Ideas & Daily Self-Care Strategies

This Kinderly webinar will consider how we support our wellbeing, recognising that to support children’s wellbeing, we need to look after our own wellbeing first. This session will share practical ways we can support our wellbeing daily, with a focus on how we survive the winter months. Sonia will offer a range of ideas, including some simple recipes, creative suggestions and planting ideas.

⭐Not a Kinderly member? That’s okay. Simply book this single webinar for only £5 (includes slides and CPD certificate). You’ll receive your Zoom link by 5.30pm on the day of the webinar.

About the speaker
Sonia Mainstone-Cotton is a nurture consultant working with 3 and 4 year old children in Bath who have social, emotional and mental health needs. An essential element of this role is in supporting the children’s and staff wellbeing. Sonia delivers training across the country to schools and early years settings as a freelance trainer. Sonia is the author of 12 books and is the series advisor on the Little Minds Matter series with Routledge books. Sonia wild swims throughout the year to support her own wellbeing.

How to watch this webinar