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Wellbeing

yoga and holistic practices blog
Finding stillness in motion: Yoga & holistic practice in the Early Years

Over the past two decades working in early years settings, teaching, observing, and training educators, Helen Battelley has observed how, not […]

date November 28, 2025Helen Battelley MA
early years worker worried about children having tantrums
Tantrums, tears, and emotional outbursts – helping children cope with big emotions

Learn from our very own Kinderly Learn content manager, author and lecturer, Tamsin Grimmer, how to support children in early […]

date October 16, 2025Tamsin Grimmer
stress management
How to manage stress and overwhelm as an Early Years practitioner

Stress is something we all experience. Stress is not all bad; we need some to help us get up and […]

date October 3, 2025Sonia Mainstone-Cotton
children gardening surrounded by insects and plants
5 Practical Ways to Teach Sustainability in Early Childhood Education

“You cannot get through a single day without having an impact on the world around you. What you do makes […]

date June 26, 2025Sarah Watkins
regulation in children and parents
How can we help children be more emotionally regulated?

Children aren’t born being able to manage their ‘big’ emotions. This skill develops over time through experience, education, and modelling. […]

date May 28, 2025Dr Maryhan Munt
child worried about changes in her life
How to support young children through change and everyday transitions

To help you support your children through change and everyday transitions, we’ve asked wellbeing expert Sonia Mainstone-Cotton for some handy […]

date March 27, 2025Sonia Mainstone-Cotton
joy and high emotions in children
Top tips to support children through the highs of joy

A new year is often a time of growth, resilience, and joy as children embark on new adventures in settings […]

date January 21, 2025Pam Carpenter
early years practitioner playing with children in a nursery
The joy of playful interactions 

Play is the way that children learn – it motivates all areas of learning and stimulates desire for learning. Play is […]

date December 12, 2024Dawn Rigby
nursery manager overwhelmed
How to prevent burnout in early years – a guide for nursery managers

As a nursery manager, you play a crucial role in shaping the lives of young children every day. This responsibility […]

date October 11, 2024Realise
happy children with healthy emotions
5 Top tips for early years practitioners to ensure their children are emotionally healthy

‘I feel all fizzy, so I am going to see my friend’ In this blog post, Jayne Carter, Project Lead […]

date August 1, 2024Jayne Carter

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